Our Services

Practise Wherever You Want Whenever You Need

In the quiet moments, we reconnect with ourselves. With time and regular practise, yoga helps us become more aware, move with ease and find balance. Through mindful breathing and gentle movement, we create space for clarity, calm and a deep sense of well-being.

Yoga Retreat

Immersive retreats for deeper practise, rest and renewal in peaceful settings

Personal Sessions

One-on-one personalized classes tailored to your needs

Online Live

Join live classes from the comfort of your home

Offline Classes

In-person sessions in Chandigarh & Mohali studios

Personal Sessions

One-on-one personalized classes tailored to your needs

Prenatal yoga

Safe, gentle practise to support expectant mothers withrelaxation and breath awareness

Stress Relief

Gentle practises to release tension and find calm

Kids yoga

Fun, age-appropriate sessions to build focus, flexibility and confidence in kids

Our Specialties

We Conduct These Kind Of Classes

Ashtanga yoga

A dynamic, physically demanding practice with a fixed sequence of postures synced with breath for strength, flexibility and focus.

Hatha Yoga

Traditional foundation of yoga—balance of body and mind through asanas and breath in a gentle to moderate pace.

Power Yoga

A vigorous, fitness-oriented practice that builds strength, stamina and flexibility in a flowing sequence.

Yoga Pilates

A blend of yoga and Pilates that focuses on core strength, alignment and mindful movement.

Flow Yoga

Fluid, breath-linked movement through a sequence of poses for balance, flexibility and inner calm.

Pranayama Yoga

Master the art of breath control to boost energy, calm the mind and support overall well-being.

Meditations

Guided sessions in mindfulness and stillness to deepen awareness, reduce stress and find mental clarity.

Beginner Yoga

Introduce the art of breath control to boost energy, calm the mind and support overall well-being.

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Weekly Class Schedule

Mon – Fri Daily Schedule
☀ Morning
6:15 – 7:15 AM
7:30 – 8:30 AM
10:00 – 11:00 AM
11:15 AM – 12:15 PM
☾ Evening
6:00 – 8:00 PM
Saturday
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Weekend Workshop By Arrangement

Optional — check latest announcements for timings

Sunday
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Rest & Restore Take time to recover and rejuvenate
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Special Class  |  Mon – Fri Special Meditation Class
Time 9:00 – 9:45 PM